Welcome to I Shine CounsellinG
A place where people can find solace in a warm, non-judgemental, supportive space.
ABOUT
Welcome to I Shine Counselling. I’m Nika Cseh, a Psychological Counsellor who endeavours to provide real support and practical solutions for personal development, improvement and healing. I offer individualised support to help women navigate life’s challenges overcome obstacles, develop resilience, accomplish goals, and achieve personal growth.
I am a registered certified practicing counsellor with the Australian Counselling Association (ACA) and possess a Diploma of Counselling, Graduate Diploma of Psychology, and a Bachelor of Arts (Psychology & Linguistics).
WHY CHOOSE I SHINE COUNSELLING
Seeking support can be a stressful journey; I’d love to help design support that is tailored to your needs. Enjoy in person or virtual consultations and experience the friendly, compassionate services I offer that are designed to help you thrive.
certified
experienced & supportive
Virtual Consultation
Friendly Services
SERVICES
In counselling sessions, I draw on of Acceptance and Commitment Therapy (ACT), Cognitive-Behavioural Therapy (CBT), Emotional Freedom Technique, and mindfulness-based techniques. These help individuals understand themselves and their difficulties with more clarity and draw on their strengths to develop tools to overcome challenges.
I have experience in, and enjoy working with:
- Challenges with pregnancy and motherhood
- Peri-natal anxiety and depression
- Anxiety and depression
- Stress and overwhelm
- Managing ADHD
- Relationship issues and resolutions
- Adjustment to new or difficult life events
- Interpersonal difficulties
- Workplace difficulties
- Premenstrual dysphoric disorder
- Life transitions
- Grief and loss
- Stress management
- Workplace and career concerns
- Interpersonal difficulties
Let'S Take The First Step Today
If any of the above resonates with you, please feel free to reach out to begin receiving the self-care and support you need and deserve.
